The Man’s Guide to Optimum Hair Health

It is quite shocking the number of ads for shampoos and styling products that are pushed on the radio and TV which claim to facilitate healthy hair. The truth is that there is no such thing as healthy hair, the best thing you can do is to properly maintain in order to preserve its strength, shine, and elasticity. The following are some of the best men hair care tips that will enable you to maintain healthy looking hair and a healthy scalp:

Proper hair care for men

Dry your hair carefully

Most men don’t realize that one of the leading causes of hair damage is towel drying. Guys simply love to take a towel and rub their hair after a shower. They fail to remember that when hair is wet, it is easily damaged. As you rub your hair with a towel, some of them become entangled within its threads and are then stretched to their breaking point, leading to split ends and damaged cuticles. The best thing you can do is to shake out the excess water and stroke your hair using your towel, just remember to do it in the direction your hair grows. Even though this might take a bit longer, it is definitely worth it.

Blow drying can also lead to hair damage. If you must do it, make sure you apply a thermal styling spray or detangler; it will make it easier for you to comb and prevent heat damage. You should also hold the dryer 6 to 10 inches from your hair and move it rapidly from side to side. In addition, avoid drying your hair completely; leaving it a bit damp will prevent it from drying out.

Go easy with the comb

When your hair is wet, avoid using a wide tooth comb or brush. This will help to limit any damage that may be caused by pulling your hair.

Use warm water to wash

Very hot water has the potential to dry out your hair and scalp. The best thing you can do is to wash it in warm water, just make sure you don’t overdo it. If need be, try using professionally manufactured shampoos, and concentrate on cleansing your scalp. Your hair will be automatically washed when rinsing the shampoo out.

Stay away from chemicals

Repetitive perming or coloring of your hair can lead to severe damage. This is because such chemicals can be very harsh on scalp and hair.

In case your hair is too far gone, or you just need advice on proper hair care, Dr. Ziya Yavuz, can provide you with the information and services you need.